Himalayan Sound Healing
Let the rich timbre of the Himalayan bowls encompass you as you go on a sound healing journey back to yourself.
Sound healing is a complementary therapy which improves health and well being by:
- Changing patterns of brain activity
- Influencing the release of neurotransmitters and other hormones
- Increasing the numbers of immune boosting cells (Source:1)
Reported benefits of sound healing are:
- Improvement in mood
- Reduction in anxiety
- Better sleep
- Abate stress
- Lower blood pressure
- Lower cholesterol
- Lessening of migraines
Many thanks to my teacher Maayaa of maayaahealing.com
Namaskar Maayaa
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